Category Archives: Norfolk Ladies League Cup

The Round-Up – Norfolk 01/03/20

The Round-Up

Sunday 1st March

Norfolk Women’s Division One

Plenty of action around Norfolk this weekend the only county not to be affected by the wet weather at the end of the week all 9 games listed getting played. 4 games in Division One and 13 is not an unlucky number for Thorpe United Ladies as they extended their 100% record to 13 matches at the top of the table to stay 9 points clear of the sides below. Were on the road this Sunday taking on Wymondham Town Ladies Reserves. Thorpe with captain Rebekah Lake leading the attack scoring plenty of goals easy to overlook they have the tightest defence in the league too conceding just 6 goals so far this season. Lake on hand to fire in another 2 goal this weekend taking her to 39 for the season ran out comfortable winners in the finish 9-1. Sophie Jermy also netting a brace. Midfielder’s Alice Ladbrooke and Laura Hedtke forming a good partnership in the middle of the park this season both on the scoresheet at the weekend with their 8th goals of the season. Aneliese Smith and Natasha Levesley both scoring a goal each too along with Kelly Conroy in her 1st team debut. Rebecca Carver with the goal for Wymondham.

With Sprowston Ladies playing in the League Cup this weekend Bungay Town Ladies had the opportunity to move 3 points clear into 2nd spot in Division One as they travelled to play Thetford Town Ladies. The hosts with just the bare 11 available. Bungay themselves scoring goals this season whilst keeping it tight at the back just the one loss so far this season that a narrow defeat against Thorpe. Goals spread amongst the side too, Selina Rowland staying a goal ahead as top scorer with one at the weekend has 14 now for the season, Leanne Smith one behind on 13 also scoring a goal. Shannon Dade also celebrating a goal whilst their was a brace for Lauren Purling who has 6 goals now from 7 appearances. Bungay winning the game 5-1, now 9 points behind Thorpe with 2 games in hand, their next match at home to Thorpe this coming Sunday! Rebecca White getting the Thetford goal.

Tavern Ladies another side amongst the goals this season 4th in Division One make the trip to Clipbush Park this Sunday to face Fakenham Town Ladies for the 4th time this season. Beating them 3 times so far in league a cup (twice). Fakenham up against it this weekend with just the bare 11 battled hard in defence Tavern carrying a threat form midfield Atlanta Griffith on target twice to score taking her to 15 for the season with Sophie Fuller back in the side also scoring a goal to see Tavern win 3-0.

A tough season so far in Division One for Freethorpe Ladies bottom with just the one point so far this season from 13 played adrift at the foot of the table where hosting 2nd bottom Taverham United Ladies at the weekend, keep plugging away Lily-Ann Marples on the scoresheet for her first goal for Freethorpe seeing them drawing with Taverham 1-1 at half-time. Maya Lawlor scoring for Taverham. Winning Division Two last season in their debut season in women’s football Taverham finding it tougher in Division One, not scoring the goals that won them the title the pair sharing the points in the finish neither adding another goal. Freethorpe celebrating a 2nd hard won point. Incredibly tight in the bottom half of the table Taverham if they can find them are just 2 wins away from a mid-table position.

Norfolk Women’s League Cup

 Postponed from last weekend Long Stratton Women were hosting Sprowston Ladies this weekend in the semi-final of the Norfolk Women’s League Cup, both knowing they will be facing Thorpe United Ladies in the final after they beat Tavern Ladies 4-0 last weekend. Sprowston the current League Cup holders have Victoria Leyer leading their attack prolific in front of goal this season vying with Thorpe’s Rebekah Lake for the golden boot (or whatever the equivalent is in Norfolk) Long Stratton giving it a go have goals in them themselves the first half ending all square with both sides scoring twice, Charlie Head and Summer Moore for Long Stratton. Sprowston coming out on top in the 2nd period taking the lead and going on to add a 2nd goal to reach the final once again with a 4-2 victory, Leyer putting the ball into the back of the net for another hat-trick taking her to 33 goals for the season with Hannah Roe on target for her first goal of the season.

Norfolk Women’s Division Two

Four games too this Sunday played in Norfolk Women’s Division Two. League leaders Stalham Town Ladies 4 points clear at the top losing just once so far this season were back in action for the first time since Jan 12th hosting 3rd placed Thorpe United Ladies. No signs of rust as Stalham ran out comfortable winners in the finish. Amber Mayhew amongst the goals this season on target for a hat-trick to go onto 19 for the season from 12 appearances. A hat-trick to for Emma Gillespie who has 8 for the campaign now. Stalham winning 7-1 with the other goal coming from Charlotte Crane her first of the season. Molly Howes scoring the goal for Thorpe.

Beccles Town Ladies looking to chase Stalham down at the top stay 4 points behind with 2 games in hand as they themselves won convincingly away to North Walsham on Sunday. Beccles last game also back in 12th Jan. Have Francesca Catchpole back in their side after recovering from a nasty knee injury that had her out long term she was on target to score a hat-trick on Sunday her return now 12 goals from just 4 appearances. Lola Barber-King holding onto the top scorers position at the moment getting on the scoresheet too with her 15th goal of the season. Beccles running out 8-2 winners with 4 more names on the scoresheet, Elisha Bower, Francesca Heaney, Lucy Robbens and Beth Owen. Keira Brown and Sophie Hall scoring the North Walsham goals.

Waveney Ladies climb back above Thorpe United Ladies Reserves on goal difference as they won away from home on Sunday to 2nd bottom side Red Rose Ladies. The damage done in the first half a comfortable lead for Waveney went on to add another goal 2nd half to win the game 5-0 to come away with the 3 points.

  Is a 3 way tie on 19 points now in Norfolk Women’s Division Two with 5th placed Horsford Women matching Thorpe United Reserves and Waveney’s points total as they extended their winning run to 3 matches 10 points from their last 4 overall Were hosting bottom side Bulldogs Ladies this weekend First half goals from Natalie Roope and Amanda Vincent helping Horsford to a 2-0 victory.

The Round-Up – Norfolk 23/02/20

The Round-Up

Sunday 23rd February

Norfolk Women’s League Cup

A limited fixture list in Norfolk this weekend with 7 matches scheduled to be played. 3 of those postponed due to yet more rain falling, and two of the 4 that were played switched to new locations to get them played. Semi-finals weekend for the Norfolk Women’s League Cup one of those falling too, Long Stratton’s pitch waterlogged their game with Sprowston called off the pair will try again this coming weekend.

  In the other semi-final Tavern Ladies reaching the League Cup final last season knocking out Thorpe United Ladies in the last 4 of the competition were once again drawn to face Thorpe in this season’s competition. Thorpe having a strong season yet to lose a game in the NWGFL this season 12 wins from 12 in the league and into the last 4 of the League Cup. Tavern themselves enjoying a good season too following promotion from Division Two last season, losing just 2 matches so far. One of those against Thorpe 3 weeks ago, two storm hit weekends since meeting again in the cup this weekend Tavern’s usual pitch waterlogged an early decision made to switched the game to Bradenham Football Club. Both sides scoring goals, a potent attack, it was from the midfield the winning goals came this Sunday, Laura Hedtke and Alice Ladbrooke striking in a goal apiece to send Thorpe into this season’s League Cup final the winning margin 2-0.

Norfolk Women’s Division One

Two league games played in Norfolk Women’s Division One this Sunday, 7th placed Sprowston Athletic Ladies scheduled to be at home to play bottom side Freethorpe Ladies, their pitch waterlogged the game was revered with Sprowston Athletic at home. Rachel Bussey on target to score a hat-trick for Sprowston Athletic moves onto 8 goals for the season. Jade Dodds celebrating her first goals of the season firing home a brace their was also a goal each for Laura Jenkins, Lois Irving and a first goal of the season too for captain Keri Boorman. Sprowston Athletic with a comfortable 8-0 win the 3 points taking them up 2 places in the Division One table to 5th.

Thetford Town Ladies ground also passing an inspection on Sunday their match against Wymondham Town Ladies Reserves on. Thetford finding their feet in Division One in recent matches up above Wymondham into 8th in the table. Windy conditions the pair were drawing 0-0 at half-time. Thetford taking the lead in the 2nd half with Abbey Comstock putting the hosts 1-0 up. Wymondham coming back to level the scores going on to win the game by 2 goals to 1 to move back above Thetford in the table. Rebecca Carver with her 6th goal of the season and Alexandra Denes the goalscorers.

Norfolk Women’s Division Two

One game played in Norfolk Women’s Division Two this Sunday, Horsford Women away to 2nd bottom Red Rose Ladies. Horsford with a bit of form going into the match just the one defeat in their last 5 league games that against leaders Stalham 3 wins in that run. The visitors 1-0 up at half-time adding a further 2 goals in the 2nd half to add another 3 points to their tally for the season lifting them up into 5th spot in the Division Two table. Natalie Roope scoring a brace taking her onto 7 goals for the season with Deanne Bestford scoring her first goal for the club.

The Round-Up – Norfolk 26/01/20

The Round-Up

Sunday 26th January

Norfolk Women’s County Cup

Beginning this weeks Norfolk Round-Up with the one remaining tie to be played in the quarter finals of the Norfolk Women’s County Cup, and it was a huge test for Norfolk Women’s Division One side as they faced FAWNL South East Division One side Norwich City Women. 3 leagues between the sides Norwich keen to make progress in this season’s County Cup after falling in the early rounds since rejoining the competition a couple of season’s ago. A home tie against Wroxham Women awaiting the winner. Norwich holding a 3-0 lead at half-time, prevented Sprowston Athletic from scoring whilst adding a further 3 goals to progress into the last 4 with a 6-0 victory. The goals spread amongst the side with 3 players netting their first goals for the side, Lauren Cullum, Hannah Claughton and Jodie Drake. Eliza McDonald and Reeanna Cook also getting on the scoresheet along with Aimee Durrant scoring her 8th goal of the season.

Aimee Durrant on the scoresheet at the weekend against Sprowston Athletic with her 8th goal of the season for Norwich (photo credit Brian Coombes)

Norwich with now play Wroxham Women in the last four the game to be played on Sunday 16th February. Back to back winners Wymondham Town Ladies are away to Norfolk Division One side Sprowston Ladies.

Norfolk Women’s League Cup

Plenty of cup action too elsewhere in the county with the Norfolk Women’s League Cup reaching the quarter finals stage. A strong line-up in the last 8 of the competition too with the top 4 in Division One all still involved. All showing great form in the first half of the season with plenty of goals in heir squads. Current League Cup holders Sprowston Ladies were at home to at Bungay Town Ladies winners of the League Cup the previous season, 2nd and 3rd in the league. Victoria Leyer has been prolific in front of goal for Sprowston once again this season and was on target for two goals in the fist half for the hosts on Sunday to move her onto 29 goals from just 10 appearances, a goal to for captain Abby Hutchin seeing Sprowston leading Bungay 3-1 at half-time. Selina Rowland netting the goal for Bungay pressed for more goals in the 2nd period Sprowston though standing firm in defence going on to win and book their place in the last 4 of the competition. 

  Sprowston Ladies opponents in the League Cup final last season were Tavern Ladies then of Division Two. Now riding high in Division One were away to familiar opponents Fakenham Town Ladies had knocked them out of the County Cup earlier in the season. Tavern scoring plenty of goals a potent attack force with players joining from midfield, Fakenham battling hard in defence goalkeeper Chloe Easter pulling off a number of saves, Katie Hart-Copsey scoring in the first half to put Tavern into the lead her 13th goal of the season proving to be decisive enough to send Tavern into the League Cup semi-finals for the 2nd successive season.

  Elsewhere both Division One leaders Thorpe United Ladies and their Reserves side playing in Division Two were both in quarter final action in the league cup. High scoring games Thorpe United Ladies Reserves were hosting Division One side Long Stratton Women. Samantha Walker captaining the side doing well in front of goal this season on fire at the weekend to score a double hat-trick for Long Stratton helping the club to reach their first semi-final in 9 years. A brace from Emily Watts making her return to the side and one for Ellie Sostman seeing Long Stratton to a 9-2 victory. Rachael Wall on target for both goals for Thorpe United Reserves.

  Runaway leaders at the top of Division One with a 100% record from 11 played were away to Division Two newcomers Waveney Ladies in the quarter finals of the League Cup. Thorpe’s captain Rebekah Lake scoring a very large chunk of their goals this season bagging herself another 4 at the weekend against Waveney’s youngsters to take her to 35 for the season from 12 played. Thorpe running out double figure winners progressing to the last 4 of the competition with a 10-0 win, six other players celebrating a goal, Joanne Hooper, Ellie Hunter, Millie Cursons, Aneliese Smith, Alice Ladbrooke and Sophie Jermy.

Norfolk Women’s Division One

One match played in Norfolk Women’s Division One on Sunday with Wymondham Town Ladies hosting Thetford Town Ladies. The visitors finding a bit of form in the league in recent weeks taking 4 points from their last two match Thetford pulling further away from the bottom two going above Wymondham into 8th place in the table as they made it 7 points from 3 matches winning at the weekend 2-1. Natalie Woods scoring for Wymondham but a 6th goal of the season from Melissa Boulton and a first of the campaign for Abbey Comstock securing the win for Thetford who may yet push for a mid-table finish following promotion from Division Two last season.

Norfolk Women’s Division Two

Two games played in Norfolk Women’s Division Two on Sunday, Hockering Ladies getting back to winning ways in the league at the weekend following back to back defeat plus a heavy loss in the League Cup to Tavern Ladies. Were hosting struggling Red Rose Ladies the 2nd bottom side short on numbers a situation Hockering were familiar with in the past. Took advantage to rack up a double figure scoreline winning by 11 goals to nil Hockering back up to 5th in the table.

Very tight though in the middle of the Division Two table with Hockering ahead on goal difference over North Walsham Ladies now 6th ahead of Mulbarton Wanderers who they beat at home on Sunday. Mulbarton another side short on numbers, North Walsham themselves with the bare 11, goals from Kiera Brown and Rhiannon Holt helping the hosts to a 3-0 victory.

The Round-Up – Norfolk 12/01/20

The Round-Up

Sunday 12th January

Norfolk Women’s Division One

 Thorpe United Ladies winning form in the league shows no sign of fading made out 10 wins from 10 at the top of Norfolk Women’s Division One starting 2020 where they left off the old year. A 3-1 away win against nearest rivals Sprowston Ladies opening up a 9 point lead at the top of the table. Were away this Sunday too making another short trip to Sprowston this time taking on Sprowston Athletic Ladies. Thorpe’s captain Rebekah Lake a constant threat to opposition defences scoring plenty of goals this season eased past 30 on Sunday netting another brace to put her on 31 from 11 played. A new name on the scoresheet this weekend too as Thorpe ran out 3-0 winners, Melissa Belsey scoring her first goal for Thorpe against her former club.

  Sprowston Ladies themselves bounced back from defeat to Thorpe last weekend moving back up to 2nd in the Division One table over Bungay Town Ladies on goal difference collecting the 3 points away to Wymondham Town Ladies Reserves. The sides drawing 0-0 at the break a brace for Camilla Morgan her first goals for Sprowston in her 5th appearance and a 7th of the season for Ellie Hall securing the win by 3 goals to 1 in the 2nd period. Rebecca Carver scoring the goal for Wymondham.

   Long Stratton Women where at home to Fakenham Town Ladies at the weekend. A close game between the newly promoted sides the game settled by a single goal at the finish. Samantha Walker wearing the captains armband for Long Stratton hitting her 9th goal of the season to win her side the 3 points. Long Stratton in 6th closing the gap to 5th placed Fakenham to a point. 

Another clash between two of the promoted sides saw Thetford Town Ladies at home taking on Taverham United Ladies, both sides struggling for points in Division One. Thetford 2nd bottom going into the game finding a bit of form towards the end of 2019 to collect their first points with a win and a draw. Taverham one place above them with 2 wins from the 10 matches played so far. A close game between the pair a single goal in it in the finish, Maya Lawlor scoring for Taverham the visitors though were to leave empty handed as Thetford clinched their 2nd win of the season 2-1 to climb above Taverham into 9th position. Melissa Boulton and Dayna Howard with her first Thetford goal winning the points.

Norfolk Women’s League Cup

One outstanding tie left to be played in the 2nd Round of the Norfolk Women’s League Cup, a tough test for Division Two side as they hosted Division One high flyers Tavern Ladies. The game played at Easton College on 3G. Tavern are scoring plenty of goals this season and soon got the ball rolling strong to lead 6-0 at half-time, matching that scoreline 2nd half to win the tie 12-0 to reach the quarter finals. Will fancy their chances of making a 2nd successive League Cup final appearance having down so as a Division Two side last season. Katie Hart-Copsey closing the gap to joint top scorers Atlanta Griffith and Lucy Kean on target to score 5 goals in the game taking her to 11 for the season. A brace for Griffith puts her on 13 along with Kean getting a goal. A goal each too for Sophie Fuller & Meganne Smith with Kelly Gray and Natalie Wright both scoring their first goals for Tavern.

The quarter finals of the League Cup to be played Sun 26th January the draw as follows:- 

Sprowston Ladies v Bungay Town Ladies

Waveney Ladies v Thorpe United Ladies

Thorpe United Ladies Reserves v Long Stratton Women

Fakenham Town Ladies v Tavern Ladies

Norfolk Women’s Division Two

Three games played in Norfolk Women’s Division Two this weekend. Stalham Town Ladies maintaining their 7 point lead at the top of the table winning their 8th game of the season at home to Horsford Women on Sunday. A goal in each half for top scorer Amber Mayhew securing the 3 points. Mayhew moving onto 16 goals for the season.

  Beccles Town Ladies in hot pursuit and they were relentless in front of goal on Sunday as they rattled 15 goals past bottom side Bulldogs Ladies matching Stalham’s eye watering scoreline registered back at the start of December. The bare 11 available for Bulldogs always going to be a hard ask against Beccles young guns confidence high within the squad. Francesca Catchpole out for a lengthy spell suffering a nasty injury making up for lost time firing 5 more goals into the back of the net taking her tally to 9 goals from 3 appearances. Lola Barbour-King currently Beccles top scoring a hat-trick moves to 14 from 7 games. Chloe Pearce usually keeping goal netting a brace to add to the goal she has already got this season. A brace too for Francesca Heaney her first goals of the season. There was a goal each too for captain Megan Vincent, Elisha Bower and Bethan Owen.

  Waveney Ladies are up to 3rd spot in the Division Two table scoring a dramatic late winner to take home all three points away to North Walsham Angels Ladies. Rhiannon Holt scoring her 8th & 9th goals of the season to fire North Walsham into a 2-0 lead. Waveney fought back well Maddie Cook heading home her first goal of the season to pull it back to 2-1 on the hour. 2-1 in remained to the hosts heading into the final 3 minutes of the game a free-kick awarded to Waveney Cook sending it in to equalise late on more drama a nervous end to the game 10 seconds left on the clock Chloe Dobson popping up with the winner for Waveney.

The Round-Up – Norfolk 08/12/19

The Round-Up

Sunday 8th December

Norfolk Women’s Division One

Thorpe United Ladies remain 6 points clear at the top of Norfolk Women’s Division One after they continued their 100% winning start to the season with an 8th straight win at home to bottom side Freethorpe Ladies on Sunday the fixture reversed due to the weather affecting Freethorpe’s pitch. Thorpe scoring plenty of goals this season in particular captain Rebekah Lake moving onto 21 for the season netting a brace at the weekend. Braces too for Laura Hedtke and Bryony Knights her first goals for the club. Natasha Levesley, Joanne Hooper and Alice Ladbrooke all getting on the scoresheet too with a goal each in a 9-0 win.

Thorpe now the only unbeaten side in the league as another 100% record fell at the weekend as Tavern Ladies promoted to Division One lost for the first time this season away to Sprowston Ladies who as a result of the win join them on 18 points and go 2nd in the table. A good first half for Sprowston taking a 3-0 lead into the changing room at half-time added a 4th in the 2nd period whilst keeping a free scoring Tavern out at the other end to keep a clean sheet and win 4-0. Victoria Leyer racing way ahead in the goal scoring charts moving to 23 for the season scoring a hat-trick. Chelsea Brister also celebrating a goal for Sprowston.

After an indifferent start to the season back in Division One following promotion Fakenham Town Ladies finding some form are now up to 5th in the league as they take their unbeaten run in all competitions to 5. A bare 11 drawing 0-0 away to Wymondham Town Ladies Reserves last weekend Fakenham were back at Clipbush Park this weekend hosting the reverse fixture. Despite going 1-0 down Fakenham came back 2nd half to win the game 4-2. Holly Davies with a 25 yard screamer opening her account for the season. An own goal. Sophie Lubbock scoring her 8th of the season and Karina Townsend with her first of the season seeing the 3 points won for Fakenham. 

Fakenham Town Ladies, Holly Davies

Sprowston Athletic Ladies also winning at the weekend their 3rd victory of the season now into double figures in mid-table were at home playing Taverham United Ladies. Kate Morris with a brace moves onto 5 for the season. 5 goals for the season too now for Rachel Bussey also getting a goal with Katie Fray scoring her first of the campaign in a 4-1 win. Abbie Walker scoring the Taverham goal.

Norfolk Ladies League Cup

A local derby as Beccles Town Ladies hosted Bungay Town Ladies in the 2nd Round of this seasons League Cup. An end to end game Beccles taking the lead Lucy Robbens with the through ball to set-up Lola Barber-King to make it 1-0. Bungay coming back to equalise close to the end of the first half to see the sides drawing at the break Grace Storey with the goal. Bungay awarded a penalty Selina Rowland putting the visitors into the lead in the 2nd period. The game remaining end to end Beccles bringing on a couple of subs Francesca Catchpole finding the back of the net for her 4th goal in 2 matches to send the game into extra-time. Both sides creating chances Bungay getting their noses in front going 3-2 ahead with Porsha Renwick scoring what would prove to be the winning goal and send Bungay into the quarter finals.

Bungay Town Ladies, Porsha Renwick

Norfolk Women’s Division Two

Stalham Town Ladies continue to set the pace in Norfolk Women’s Division Two winning again on Sunday to remain 6 points clear at the top of the table. Following on from a 15-0 home win over bottom side Bulldogs Ladies last side were again at home this Sunday entertaining Mulbarton Belles. Stalham’s strong form in front of goal continued top scorer Amber Mayhew netting a brace to take her onto 12 for the season. A brace to for Lalaine Davey her first goals of the season. Emma Gillespie and Sophie-Jayne O’Connor also getting a goal apiece in a 6-2 win. Mulbarton’s goals scored by Evie Hards in her first appearance for the club.

Thorpe United Ladies Reserves move back into 2nd spot in the Norfolk Women’s Division Two table with a narrow 2-1 win away to bottom side Bulldogs Ladies on Sunday, travelling with the bare 11 Thorpe led 0-1 at half-time, Rachel Hardy scoring her 5th goal of the season for Bulldogs. Thorpe with a 2nd goal winning the 3 points thier goals scored by Sophie Jermy and Annika Skoog.

Horsford Women won their 2nd match of the season at home to North Walsham Angels Ladies to join them on 6 points on Sunday in Division Two, a fantastic strike from Ella Wright along with an own goal seeing Horsford to a 2-1 victory.

 

The Round-Up – Norfolk 01/12/19

The Round-Up

Sunday 1st December

Norfolk Women’s Division One

 A handful of fixtures played across Norfolk this weekend with just the four in total across 3 competitions. Two games played in Norfolk Women’s Division One. Thetford Town Ladies promoted to the league this season making a tough start showing signs of improvement in their last few matches earning their first league point 3 weeks ago, took fellow promoted side Long Stratton Women all the way to penalties in the League Cup last weekend before eventually being knocked out. Long Stratton once again their opponents in the league themselves making a solid start in Division One solid in mid-table. Long Stratton with the bare 11, Charlie Head with her 5th goal of the season and Summer Whiting getting her first for the club. It was Thetford though who were celebrating at the final whistle clinching their 1st league win of the season winning 4-2 with both Melissa Boulton and Laura Martins scoring a brace.

  In the other game played in Division One the points were shared between Wymondham Town Ladies Reserves and Fakenham Town Ladies both sides only able to field the bare 11. The pair contesting a goalless draw. The point seeing Fakenham’s recent run continue now unbeaten in 4 matches takes them up into the top half of the Division One table for the first time since regaining promotion to the league.

Norfolk Women’s Division Two

One match played in Norfolk Women’s Division Two this weekend top versus bottom with leaders Stalham Town Ladies hosting Bulldogs Ladies. The bare 11 for the visiting side. Stalham strong from the off scoring plenty of goals to win heavily and move 4 points clear at the top, 7-0 up at half-time added a further 8 in the 2nd period to win 15-0. Top scorer Amber Mayhew moving into double figures on target for a brace. Not the top scorers at the weekend Andrea McCombe opening her account with 4 goals. A hat-trick too for Emma Gillespie. Darcey Burdett another scoring her first goals netting a brace along with first goals of the season for Sian Clarke and Carla Beane. A couple of own goals too.

Norfolk Ladies League Cup

One game two played in the 2nd Round of the Ladies League Cup in Norfolk at the weekend, Thorpe United Ladies top of Division One making a 100% winning start away to fellow league side Taverham United Ladies. Captain Rebekah Lake in form in front of goal once again this season for Thorpe smashed home 7 goals at the weekend to move onto 19 goals for the season. Joanne Hooper netting a brace with the final score reaching double figures 10-0 to put Thorpe through the the quarter finals. Sophie Jermy with the other goal.

 

7 goals at the weekend for Thorpe United’s Rebekah Lake

The Round-Up – Norfolk 24/11/19

The Round-Up

Sunday 24th November

Norfolk Ladies League Cup

A cup weekend in the NWGFL with the Ladies League Cup reaching the 2nd Round stage. 4 ties played this weekend with 2 two called off and one never happening in the 1st place but read ob to find out why. Holders Sprowston Ladies playing in another Sprowston derby match were at home to Sprowston Athletic Ladies once again coming out on top. Leading 1-0 at half-time scored twice more without reply in the 2nd half to progress to the quarter finals with a 3-0 victory. Ellie Hall on target for a brace has 6 more for the season for Sprowston with Chelsea Brister also scoring.

  Division One side Fakenham Town Ladies were away to Division Two newcomers North Walsham Angels Ladies in the 2nd Round of the League Cup on Sunday. Both sides with the bare 11 available. Fakenham running out 4-1 winners to reach the quarter finals, Sophie Lubbock with a brace as 7 goals now since arriving at the club in the summer twin sister Vicky also scoring a goal with Jemma Riches putting the ball into the back of the net for her first of the season. Keira Brown with the North Walsham goal.

7 goals so far this season for Fakenham’s Sophie Lubbock

In the other two League Cup matches played at the weekend the ties went all the way to penalties, an all Division One clash saw Long Stratton Women hosting Thetford Town Ladies on Sunday. Katie Ransome putting Long Stratton into the lead. Thetford Town improving of late scoring the equalising goal in the 90th minute, last seasons top scorer Melissa Boulton off the mark this campaign making it 1-1. The tie heading to penalties Long Stratton edging the shootout 3-2 to make the last 8.

  Also going to penalties was the all Division Two tie between Waveney Ladies and Horsford Women. Meeting in the 2nd Round of the League Cup. Amanda Vincent with her first goal of the season putting Horsford into the lead. 1-0 up at half-time Waveney came back to level the scores in the 2nd half, extra-time following nothing to separate the sides into the penalty shootout Waveney scoring 5 out of 5 winning it 5-4 to progress.

Norfolk Women’s League Cup

This one snuck through the Women’s Football East net because I was convinced it was being played this coming Sunday and had Thorpe United not told me otherwise as their League Cup match was affected I wouldn’t have realised. However Taverham United Ladies were away to Hockering Ladies in the Norfolk Women’s County Cup their 2nd Round tie postponed due to the weather the Sunday before. Hockering improving this season in Division Two with a good result beating Taverham 8-2 to reach the quarter finals of the competition where they will once again be at home in the New Year taking on Sprowston Ladies.

The Round-Up – Norfolk 27/10/19

The Round-Up

Sunday 27th October

Norfolk Women’s Division One

A reduced fixture list across the Norfolk Women’s Football League this weekend with the 1st Round of the Ladies League Cup scheduled to take place. There was one league game played too in Division One newly promoted Taverham United Ladies hosting Wymondham Town Ladies Reserves both with 3 points on the board looking for the 2nd win on the season that could get their season going. Wymondham having not won since the opening day of the season getting their 2nd league win of the season winning 2-0. Rebecca Carver and Zara Krischer with her first goal for the club securing the 3 points.

Norfolk Ladies League Cup

Four 1st Round ties due to be played this Sunday in the 1st Round of the Ladies League Cup last season’s finalists Tavern Ladies saw their game at home to Mulbarton postponed. Three tie played Division One side Fakenham Town Ladies were at home taking on Stalham Town Ladies who were setting the early pace in Division Two. Fakenham progressing into the 2nd Round courtesy of a 2-1 victory, Sophie Lubbock and Megan Spurrell with the goals. Amber Mayhew scoring the Stalham goal. 

Sophie Lubbock & Megan Spurrell with the goals for Fakenham Town Ladies (photo credit Fakenham Town Ladies)

 

Long Stratton Women also through to the 2nd Round of the League Cup with a comfortable away win against Division Two side Bulldogs Ladies. Samantha Walker a potent threat in front of goal moving onto 6 goals for the season scoring 4 in the tie for Division One side Long Stratton. Leonie Green making her Long Stratton debut scoring her first goal for the club as the visitors progressed with a 5-0 win.

 Also in the 1st Round of the Norfolk Ladies League Cup it was an all Division Two tie between high flying Thorpe United Ladies Reserves at the top of the table hosting Red Rose Ladies. A high scoring encounter with Thorpe running out 8-3 winners at the final whistle. All of Thorpe goal scorers celebrating their first goals for the club 3 making their debut for the side. Rachael Wall with their 1st goal going on to score a 1st half hat-trick adding a 4th in the 2nd half. Annika Skoog scoring a brace on debut. Rosie Leigh too getting her first goal a minute into the 2nd half on her first start. Silvia Ribeiro also celebrating her first goal for the club.

The draw for the 2nd Round of the competition made 8 ties to be played Sunday 24th November listed below:- 

Horsford Women v Waveney Ladies

Taverham United Ladies v Thorpe United Ladies

Sprowston Ladies v Sprowston Athletic Ladies

Freethorpe or North Walsham Angels Ladies v Fakenham Town Ladies

Long Stratton Women v Thetford Town Ladies

Thorpe United Ladies Reserves v Wymondham Town Ladies Reserves

Beccles Town Ladies v Bungay Town Ladies

Hockering Ladies v Tavern Ladies or Mulbarton Wanderers

Match Report – Cup Final Special

Sunday 5th May

Norfolk Ladies League Cup Final

Sprowston Ladies v Tavern Ladies

 A brief rest before moving on to my 2nd game from today’s Norfolk Finals Day, the League Cup itself this season being contested by Sprowston Ladies from Division One taking on Division Two side Tavern Ladies. 

  Before that however the Ladies 7’s final was also taking place this afternoon on the pitch behind the main stadium. A repeat of last season’s final with Costessey Sports taking on Hellesdon Belles. Costessey Sports winning the final 6-2 last season to make it back to back wins were looking for a 3rd successive triumph, the pair drawing 1-1 at half-time, Costessey Sports went on to score twice more in the 2nd half to win the final 3-1 a continue thier dominance in the competition.

   Easy to forget Sprowston Ladies are such a young side having done so well since joining the women’s leagues, alot of the squad together since early youth level have grown together as a team. Pushing Bungay Town Ladies all the way in the title race in Division One last season eventually clinching runners-up spot aswell as winning last season’s League Plate Final. A slower start to the season this time around some rebuilding to be done at the start of the season with a few players moving on to test themselves at a higher level.

  Bringing in youth as is their tradition the squad slowly gained momentum little to be done to stop runaway leaders Thorpe United Ladies, Sprowston nevertheless climbing the table to reach 2nd as they completed their league fixtures. Have since dropped to 3rd with Gorleston Ladies overhauling them to finish runners-up. At finals day yet again saving some of their best form for the League Cup. Victoria Leyer once again top scorer with 28 goals so far this season.

Dereham based, Tavern Ladies are firmly amongst the sides challenging for promotion in Division Two, in 2nd position tied on points with Fakenham Town Ladies who have a game in hand, both looking to finish 2nd in the league the pendulum swinging back and fourth with a handful of games left. Have been in great form after making a losing start, scoring plenty of goals along the way. 74 goals between attackers Atlanta Griffith and Katie Hart-Copsey. Griffith with 23 of those whilst Hart-Copsey has scored an incredible 51 goals to date. The only side to defeat league champions Taverham Women United on their way to the Division Two title. A great run to reach the League Cup Final including knocking out the Division One champions, Thorpe United Ladies.

Road to the Final

  A bye for Sprowston in the first round of the competition. Tavern Ladies were at their Scarning Playing Fields home taking on fellow Division Two side Bulldogs Ladies a comfortable 7-1 win seeing them progress.

  Sprowston beginning their league Cup campaign in the 2nd Round in the New Year away to fellow Division One side Aylsham Ladies who had shown great form in the first half of the season. There to watch as Sprowston put in a dominant performance to win the game 7-1 with both Amee Kennett and Leyer scoring a brace. Tavern were at home again taking on a fellow Division Two side, Bure Valley Wildcats Ladies, leading 2-0 at half-time Tavern added a further two goals 2nd half to reach the quarter finals.

  Sprowston at home to Division Two title chasers Fakenham Town Ladies, another dominant performance saw them leading 4-0 at half-time, Leyer scoring 5 goals in the match helping them on to a 10-0 victory. Tavern were at home for a 3rd time taking on Hockering Ladies the Division Two side reinstated to the competition after holders Bungay Town Ladies were removed from the competition having infringed the rules. Hockering struggling for numbers all season suffering a big loss with both Griffith and Hart-Copsey scoring 4 goals each on their way to a 12-0 win.

  Into the semi-finals Tavern looking the underdogs in a strong line-up. Sprowston young guns away to the even younger Taverham Women United. 3-1 to the good against the Division Two leaders at half-time, a hat-trick for Abby Hutchin along with another 4 goals for Leyer seeing Sprowston into a 2nd successive final winning the game 8-1. Tavern were at home again taking on Division One leaders Thorpe United Ladies a battling performance seeing the sides all square at 1-1 at half-time Tavern scoring late on in the 2nd half to win the game 2-1 and reach their first ever final.

 We’re still at Plantation Park so nothing has changed from the first game, the rain hasn’t come which is fantastic remaining chilly in the shade the pitch hard dust coming off the surface as the ball is struck. Tavern in particular bringing good support, their the more vocal at least.

Sprowston Ladies starting XI – Megan Lightfoot, Evie Tolson, Georgina Belton, Calista Tink (C), Hannah Roe, Ria Drake, Abbi Nobbs, Abby Hutchin, Millie rake, Amee Kennett & Victoria Leyer. Subs – Jade Mundford, Rebecca Basten & Chelsea Brister.

Tavern Ladies starting XI – Zoe Gibbons, Emily Fusco, Danni Lee, Roxy Bailey, Lydia Hooper, Millie Bell (C), Nicole Costin, Meganne Smith, Lucy Kean, Atlanta Griffith & Katie Hart-Copsey. Subs – Natalie Merry, Jordie Head & Gemma Higgot.

(roll on roll off substitutes)

 Sprowston to get the League Cup final underway kicking off the 1st half wearing orange coloured shirts with black across the top and shoulders, black shorts and orange socks. Tavern lined up opposite with an all blue kit with white trim. Sprowston look to play the ball out to the right, Nicole Costin straight in to win the ball for Tavern cutting the ball out playing it on to Hart-Copsey in attack, Sprowston captain Calista Tink marking her winning the ball.

Victoria Leyer on the attack for Sprowston Ladies

   Atlanta Griffith bringing the ball on through the middle for Tavern looks to send it on for Hart-Copsey pulling away to the left, Georgina Belton across to intercept for Sprowston. Costin with a strike from distance the ball bouncing up off the hard surface, grabbed by Sprowston goalkeeper, Megan Lightfoot. A higher tempo to the game straight away from this mornings match, Tavern taking the game to Sprowston, Griffith with some forceful runs early on has support from Lucy Kean to her right playing the ball to her the cross into the box is long. 

  Abby Hutchin with a strong run with the ball bringing it on covering alot of ground the ball put on into the area for Leyer stopped form shooting by Tavern’s Roxy Bailey pushing her wide Leyer managing to squeeze a cross into the six yard box the ball headed clear. Sprowston win a corner on the right Tink up from the back meeting it near post turned goalwards Tavern with bodies in front of goal scrambling it clear. Hart-Copsey moving left to get onto the ball plays it in field to Griffith 25 yards out she has a shot the ball in comfortable for Lightfoot. 

Atlanta Griffith carrying the ball forwards for Tavern Ladies

 Tink lunging into the tackle blocks Griffith as she gets in to shoot right outside the box. Both sides closing down and press the attack one the ball is won. Nobbs tackling playing the ball up to Leyer in attack, Lydia Hooper putting a foot in to take the ball away from her. Leyer prepared to take players on gets the ball from Amee Kennett on the left bringing it in field lets fly from 20 yards out her effort racing wide across the Tavern goal.

Sprowston Ladies captain, Calista Tink

  Leyer holding the ball up 25 yards out sends it on up the line left for Kennett, Emily Fusco preventing the cross for Tavern. Griffith on the ball attacking right for Tavern 20 yards out squares the cross inside to Hart-Copsey struck first time the shot lacking pace gathered by Lightfoot. The Tavern strikers combining again, Griffith on the right bringing the ball on inside to Hart-Copsey once more shoots from the angle, Lightfoot down at her near post to save. 

Tavern Ladies captain, Millie Bell

  Leyer racing into space on the right channel in behind into the box goalkeeper Zoe Gibbons out to close her down, the Sprowston attacker getting her shot away Gibbons with minimal contact on the ball slowing it down enough as it runs on towards goal to allow Hooper running back to clear the ball off the line. Tavern under pressure Sprowston get bodies forwards on the right winning a corner the ball put in near post headed on by Tink met by Kennett at the back post she smashes a shot in high Gibbons saving tipping the ball over.

  GOAL! From the resulting corner the lead is gained, Tink the target once again the ball sent in towards the near post the defender glancing it on into the middle dropping into a crowded six yard box the ball is driven in towards goal hitting the hoardings behind the net bounces back out, Sprowston after a brief moment of hestitation celebrating the goal, Georgina Belton with the telling touch. 1-0. 20 minutes played.

Sprowston Ladies, Georgina Belton

A change for Sprowston Millie Drake coming off on comes Chelsea Brister. Griffith continues to make threatening runs through the middle played on by captain Millie Bell strikes from 25 yards out a swerving shot caught well by Lightfoot. Belton pushing on up the right for Sprowston the ball crossed into the area Leyer making a near post run, Hooper winning it for Tavern. A nasty looking fall for Kean in the middle as she goes down under challenge landing heavily on her back jars her neck play immediately stopped the trainer rushing on. A pause whilst she is assessed up gingerly looked painful sensibly is brought off for further assessment, Jordie Head the player coming on.

 Hooper and Bailey combine to dispossess Leyer as she tries to force her way through the middle into the box the ball cleared to the right Sprowston keep it alive Kennett to cross in Leyer hooking a shot over from 8 yards out. Rebecca Basten on for Sprowston for Ria Drake. Leyer given time and space 20 yards out to tee up a strike central the ball racing in low pushed away by Gibbons diving to her right. Nobbs onto Hutchin the ball put over the top for Leyer to burst in behind Bailey recovering well to get back across her so shield the ball into her keeper. Tavern doing well competitive, Griffith forwards shooting from distance safely held by Lightfoot, Tavern having nothing inside Sprowston’s box yet with Tink marking Hart-Copsey well.

Tavern Ladies, Lydia Hooper

 Belton brought down by Bell getting on cutting inside from the right a free-kick 25 yards out, Hannah Roe forwards to take, an ambitious effort trying to get the ball to loop in over the keeper near post the ball instead dropping wide. Brister winning a corner right for Sprowston met again by Tink coming near post the attempt turned wide. Costin tracks Hutchin as she tries to get away on the right tackling to regain the ball.

Nicole Costin

 Hutchin upended by Smith central late in the first half a change before it’s taken Smith coming off Kean back on. Mayhem in the box from the free kick put up towards the top of the box Tink heading it down into the middle Leyer latching onto it inside the six yard box left of goal, Gibbons down at her feet the ball almost squeezing through Gibbons plucking it off the line, cleared straight to Brister positioned at the opposite post shoots Gibbons still grounded with a fantastic save throwing herself towards the ball getting a arm up to parry it away, the defence scrambling the ball clear. 

Sprowston’s Chelsea Brister with Tavern’s Danni Lee

 Danni Lee cutting out a ball played inside for the right to prevent Leyer getting into the box. Nobbs winning the ball in the middle on for Leyer 30 yards out has a go the shot held by Gibbons.

Half-time Sprowston Ladies 1-0 Tavern Ladies

  A narrow lead for Sprowston at half-time 1-0 up, could and probably should have had more but for heroic goalkeeping from Gibbons looking solid through the middle Tink, Nobbs, Hutchin and Leyer in attack all doing well. Tavern playing their part however competitive battling for the ball getting forwards whenever they have the ball Griffith with some great runs shots from outside the box not troubling Lightfoot so far. Tavern to get the 2nd half underway the ball put to the right, Tolson closing Fusco down the ball pressed early the ball ending up behind for a goalkick Tavern break as the ball is played long up top for Hart-Copsey to chase, Roe in to tackle the ball wide for a throw in.

Abby Hutchin with Tavern’s Lucy Kean

  Griffith up on the right does well to win Tavern a corner the ball delivered from the right by Hart-Copsey won by Tink for Sprowston inside the box. Getting forwards Hutchin on the ball right plays it inside to Leyer top of the area hooks her first time strike wide of the near post. Kennett bringing the ball forwards left with the diagonal ball central for Leyer 25 yards out, pushed wide by Bailey nevertheless gets a cross away into the box with Tolson after it Gibbons rushing forwards their first to kick clear. 

Leyer lively in attack keeping the Tavern defence on their toes Nobbs putting the ball on into her run, Hooper defending concedes the corner. Players up for the corner ball angled towards the top of the area a shot driven in blocked by Costin comes back out meet by a Sprowston attack the ball sent over the bar. Leyer pressing the defence the ball outside the box running int Tolson central pokes a shot wide of the left post. 

Tavern’s Nicole Costin with Sprowston’s Abby Hutchin

  A free-kick to Tavern on the left into Griffith central has support from Kean getting forwards on her left sending her the pass Kean checks back inside getting a shot away from outside the box. Lightfoot behind it saving comfortably. Sprowston with a corner left taken short the cross put in from the top of the area Tink with the near post run, Hooper going with her blocking her shot. Bell brought down central a free-kick to Tavern, Costin to send it up into the area, Tink winning the header. Sprowston pushing for a 2nd goal Leyer in particular as she drives into the area from the left, checks her run to try and find a half yard to unleash a shot, Bailey putting her body on the line to block. 

  The referee playing the advantage as Kean coming on is fouled by Tink, the ball rebounding in behind Hart-Copsey after it left shooting from the edge of the box a deflection seeing the ball put wide for a corner kick. Sprowston winning the header at the near post the ball sent over the bar. Tavern working hard in defence to keep the scoreline down whilst Costin and Kean try to get on to support Griffith and Hart-Copsey in attack. Belton is down having taken a knock to the ankle cannot continue helped off the field on comes Jade Mundford. 

Tavern’s Katie Hart-Copsey with Sprowston’s Rebecca Basten

  Head on the right for Tavern getting forwards with support from Fusco wins a throw high up the pitch, Griffith then getting Tavern a corner kick. Hart-Copsey making a near post run meeting the ball to hook it towards goal, Lightfoot back on her line claiming the high ball. Hutchin picking up the ball deep allowed to drive on through the middle almost squeezes through in on goal, Bailey in to tackle sends the ball behind. Natalie Merry coming on for Tavern replacing Bell. The game entering the final 15 minutes still just the one goal in it. 

  Costin winning the ball on the right plays it central on for Griffith, Basten closing her down winning the tackle for Sprowston. Millie Drake back on for Sprowston replacing Roe. Costin bringing the ball on right Fusco past her on the overlap receiving the ball crosses into the box, Basten beating Hart-Copsey to the ball. Kean pushing forwards with the ball getting into the box, closed down plays the ball back to Griffith top of the box she strikes a shot up over the bar. 

Sprowston Ladies, Abbi Nobbs

  Leyer carrying the ball on right coming inside, Merry sliding in to tackle and win the ball for Tavern look to get the ball up field, Nobbs cutting it out. Fusco’s momentum coming forwards sees her collide with Kennett on halfway a free-kick for Sprowston left Nobbs putting the ball on Tolson breaking clear into the box left Gibbons coming out to close her down, the shot past her defenders racing back Hooper with the clearance. A corner on the left Tavern defend the ball played forwards a late change for Tavern with Gemma Higgott on for Lee little time to make an impact as Sprowston prevent Tavern getting out of their half to see the final whistle blow and celebrate winning this season’s League Cup. 

Full time Sprowston Ladies 1-0 Tavern Ladies

  An entertaining final played at a good tempo both sides committed, Tavern contesting the ball trying to find a reply in the 2nd period having gone a goal down in the first half. Sprowston limiting their opportunities, not able to find a 2nd goal themselves 2nd half half and make the result more comfortable. Sprowston having the better of the chances, Leyer in particular a threat in attack. Tavern with a creditable performance edged out by a single goal.

Women’s Football East – Player of the Match

   A second Women’s Football East – Player of the Match to give this afternoon, several notable performances from both sides. Atlanta Griffith with some great runs with the ball a threat for Tavern, Nicole Costin with some fine tackles in midfield too. For Sprowston Calista Tink strong in defence keeping a close watch on Hart-Copsey especially first half a threat up the other end in the box too. Victoria Leyer pushing forwards in attack always willing to take players on. Abby Hutchin with several storming runs on the ball. The award however goes to Abbi Nobbs the unsung heroine of the side solid in the middle winning the ball and happy for others to take it on in attack, ready whenever possession breaks down.

Congratulations to Sprowston Ladies on winning this season’s Norfolk Ladies League Cup

Sprowston Ladies, 2018/19 Norfolk Ladies League Cup winners

 Another enjoyable day watching the Norfolk Ladies League Plate and Cup Finals, my thanks to everyone for there help this afternoon, the clubs and committee members much appreciated.

The Round-Up – Norfolk 24/02/19

The Round-Up

Sunday 24th February

Norfolk Ladies League Cup

All about the Cup this weekend in Norfolk with both the semi-finals of the Ladies League Cup & quarter finals of the Plate competition taking place this Sunday.

Sprowston Lades are the current League Plate holders winning their 1st piece of silverware in women’s football last season. That and a runners-up position in Division One. This season have climbed into 2nd place in the Division One table and through to the last 4 of the League Cup. Were drawn away in the semi-finals to Division Two leaders Taverham United Women, a young side very much in the mould of Sprowston, unbeaten in their debut season in woman’s football. Came up against a Sprowston side that is beginning to find a bit of form and scoring plenty of goals too. Top scorer Victoria Leyer scoring 4 goals in the match moving onto 25 for the season two more than she scored in the whole of last season. Abby Hutchin also claiming a hat-trick in the semi-final for Sprowston has 9 now for the campaign with captain Calista Tink also finding the back of the net for a goal in an 8-1 win to see Sprowston confidently into the League Cup Final.

Sprowston’s opponents in the League Cup Final will be Division Two side Tavern Ladies after the Dereham based side pulled of something of an upset by knocking out Division One leaders Thorpe United Ladies in this Sunday’s semi-final game. The game at Scarning playing field Tavern Ladies home pitch (and once home to the deadliest slide in the county, but I was 6-years-old I loved it!) Tavern in good form going into the game scoring plenty of goals Katie Hart-Copsey with 35 from 11 before kick-off. Thorpe missing several through injury with others unavailable. The scores level at the break with both sides scoring 1-1 Tavern went on to snatch themselves a winning goal and reach their first ever final, Hart-Copsey with her 36th of the season and Emily Bell with her first seeing the Division Two side cause the upset. Eloise Peek on target for Thorpe who crashed out of their 2nd cup semi-final in as many weeks.

Katie Hart-Copsey in prolific form for Tavern Ladies this season

Norfolk Ladies League Plate

The Norfolk Ladies League Plate competition at the quarter finals stage, the last 8 throwing up 4, Division One versus Division Two ties with the Division One sides all coming out on top to book their place in the last 4 of the competition on Sunday.

  The Beccles Town Ladies squad were well rested going into their home quarter final tie against Bulldogs Ladies on Sunday having not played a competitve match since the middle of December! This has given them a chance to get a few back from injury and they got 2019 off to a winning start with a 4-0 win to book their place in the semi-finals with Lucy Robbens netting twice along with goals from Megan Vincent and a first of the season for Victoria Ottey. The game ending on a sad note abandoned through injury following a collision between Beccles goalkeeper Chloe Pearce and Bulldogs captain Emma Johnson, wishing both players all the best for a full and speedy recovery.

*NB – Have been informed due to this game being abandoned due to the above incident the game between Beccles Town and Bulldogs Ladies will now be replayed a date to be set in due course.

   Long Stratton Women from Division Two were in good form going into their quarter final tie at home to Aylsham Ladies on Sunday. The Division One side in need of a positive start after a difficult beginning to 2019, got it with goals from Amber Mayhew and Vicky Lubbock plus first Aylsham goal for both Katrina Carman and Emma Allsopp in a 4-1 victory to see the Division One side reach the last 4 of the Plate.

   Sprowston Athletic Ladies won 6-1 away to Division Two side Gorleston Rangers Ladies last Sunday to book their place in the quarter finals of the Ladies Plate competition. This Sunday were away once again taking on Division Two opponents, Bure Valley Wildcats Ladies. Melissa Belsey scoring her 1st ever hat-trick, along with goals from Rachel Bussey and a 1st of the season for Nicole Read seeing Sprowston Athletic reach the semi-finals courtesy of a 5-1 win. 

  Also reaching the last 4 of the Ladies League Plate competition are Division One side Wymondham Town Ladies Reserves. Were away to Division Two side Thetford Town Ladies in the quarter finals. Sally Hammerton moving into double figures for the season for Wymondham scoring 5 goals in the match. Wymondham comfortably winning with Chelsea Pettifer and Hannah Claughton also getting a goal each along with Gabriella Stone getting her 1st goal of the season in an 8-0 win.