Sunday 28th September
FAWNL League Cup
Heading to St Neots this Sunday to catch some action from the FAWNL League Cup, a new format for the competition this season with the Determining Round that traditionally opened the competition being replaced with a group stage, I’ll explain it all in short order. Today’s game group Group L with Cambridge United WFC taking on Norwich City Women, both flying high in South East Division One have it all to play for in the League Cup.
The Determining Round the opening round of fixtures in the FAWNL in previous seasons was a straight forward one of game with the sides drawn together, the winners progressing onto the League Cup itself the losing sides entering the League Plate. A new format this season with the sides across all 6 divisions cross tiers 3 and 4 of the women’s football pyramid, the FAWNL along with sides from the WSL Academy’s drawn into 22 groups of 4, regionally to play each other once, the 22 group winners plus 10 best runners-up then going onto compete in the knock-out stages of the League Cup. The other 12 runners-up, plus 2 third placed sides going onto compete in the knock-out stages of the League Plate.
Cambridge United WFC and Norwich City Women drawn into Group L alongside Midlands Division One side, Peterborough United Women and Real Bedford Women newly promoted to the Southern Premier Division. Playing each other once Real Bedford Women have won both there matches to lead the group are are likely to progress to the Cup itself. Peterborough have lost their opening two fixtures and have it all to do against Real Bedford if they are to stay in the competition. That leaves Cambridge United WFC and Norwich City Women to fight it out for runners-up spot most likely, Cambridge edging that on goals scored both need to win to have the best chance of being one of the 10 best runners-up.
Group L
| Pos | Team | Pl | W | D | L | F | A | GD | Pts |
| 1 | Real Bedford Women | 2 | 2 | 0 | 0 | 4 | 1 | 3 | 6 |
| 2 | Cambridge United WFC | 2 | 1 | 0 | 1 | 3 | 3 | 0 | 3 |
| 3 | Norwich City Women | 2 | 1 | 0 | 1 | 2 | 2 | 0 | 3 |
| 4 | Peterborough United Women | 2 | 0 | 0 | 2 | 1 | 4 | -3 | 0 |
Cambridge United WFC reaching the final of the League Plate a couple of season’s ago changing their manager over the close season with Sean Greygoose stepping up from coaching the U18s to lead the 1st team. A few changes in playing personnel, the club have recruited well bringing on some useful experience to enhance the squad, most notably bringing in attacker Jade Bell from Northampton Town Women scoring 36 goals last season help Northampton finished runners-up in Midlands Division One, has hit the ground running at Cambridge scoring 7 goals in 7 matches. Kim Farrow and Mia Richards also recruited from Northampton bagging 3 goals each too. Starting the season with an opening day defeat to newly promoted Fulham followed by a narrow cup lost to Real Bedford have since won 5 on the bounce in league and cup climbing to 3rd in the table.
Norwich City Women’s main aim is to win the South East Division One title and clinch promotion to the 3rd tier. Know it isn’t an easy task and finishing runners-up for the past couple of season’s are doing all they can on and off the pitch to find that extra crucial yard. Victory at high flying London Bees last weekend saw them climb to 2nd in the table with an identical record to 3rd placed Cambridge setting both up nicely for this afternoon’s cup clash. Signing a number of players up to professional contracts for the 1st time in the clubs history. A strong group of talented young players with a few experienced heads have bolstered their numbers bringing in, the likes of attacker, Eloise Hall from Spurs Academy. Evie Williams played in defence for Ipswich, goalkeeper, Holly Mears comes form Notts Forest Academy. Grace Riglar with good Championship experience playing for Blackburn. And finally Eloise Page most recently with Billericay, used to terrorise Norwich during her time with Ipswich.
St Neots Town FC’s Premier Plus Stadium the venue for today’s encounter, the way into the town an ever changing construction site with major works going on redeveloping the area. The stadium itself in a built up area boasting a main grass pitch and 3G beside. Viewing all round with a covered seated stand beside the pitch beyond the clubhouse the bar and kitchen open serving hot food and drink. Raining prior to kick-off not forecast to last the game to be played under bright sunny conditions.
Cambridge United WFC starting XI – Lauren Webb, Tally Milles, Lauren Tomlinson, Abbie Jackson, Zoe Wood (C), Mia Richards, Shannon Shaw, Jade Bell & Mollie Coupar. Subs – Sophie Shults, Brook Cheal-Ferris, Josephine Jarvis, Lauren Cullum, Becca Stephenson, Flo Hjaltun-Rayner & Alysia Stojko-Down.
Norwich City Women starting XI – Holly Mears, Ellie Bishop, Ceri Flye, Hope Strauss (C), Evie Williams, Izzy Moore, Sienna Booty, Lauren Hailes, Lara Densley, Poppy Francis & Eloise Hall. Subs – Sarah Quantrill, Holly Kennard, Olivia Cook, Freya Symonds, Natasha Snelling & Drew Wilson.
Both sides with good competition on their squad naming strong benches to support the starting XI. Norwich bringing good numbers to support their side a good atmosphere at the ground. The sun emerging as the sides enter the pitch ready for kick-off.
Cambridge will kick-off the first 45 wearing their amber coloured shirts with black shorts and socks. Norwich in their away colours pink patterned shirts with marron shorts and socks. The ball rolled back to Sammy Edgar in midfield she sends it long into the left channel looking for Mollie Coupar in attack the ball dealt with by Norwich captain Hope Strauss heading the ball away to the left for a throw in.
Cambridge looking to press early on get after the Norwich defence in the final third winning a free-kick out on the left, angled in towards the area, Ceri Flye dealing with it for the visitors, the pressure stays on Cambridge no having the services of long throw specialist, Lauren Tomlinson, at Norwich prior to joining Cambridge they know all about the threat it can pose, the ball into Shannon Shaw inside the box left side hooks it out to the top of the area, Jade Bell looking to bring it down release a shot won’t sit for her before Norwich move in to close her down.
Cambridge continue to press high captain Zoe Wood getting the ball into Bell right channel out to Coupar on the flank, drives on, Ellie Bishop lunging to block her cross the ball deflected behind for a corner kick. Swung into the near post cut out behind for a 2nd corner. This delivery sent long across the face of goal, defender Abbie Jackson rising at the far post can’t quite get her head on the ball to make an attempt on goal.
Norwich having to work hard early on ride out some intense Cambridge pressure, Izzy Moore getting hold of the ball the visitors turn on the counter attack break forwards with pace the ball threaded into Poppy Francis’ path on the right takes the ball on, angling the cross in central, Jackson stretching out a leg to cut the ball out for Cambridge, however the flag is raised for an offside in the middle.
Sienna Booty getting hold of the ball for the visitors playing it on for Lara Densley left side has support from Lauren Hailes with Bishops surging on on the overlap to the by-line the cross lifted up to the near post, goalkeeper Lauren Webb claiming it high above her head for Cambridge. The cup tie has a derby feel about it both sides getting stuck in after the ball. Cambridge’s turn to break the ball on the right Mia Richards on for Bell taking it on to the by-line flashes a cross in along the face of the Norwich goal, Coupar throwing herself at the ball far post can’t get a telling touch.
Jackson up to defend a Norwich free-kick flung into the top of the area from the half way line. Both sides hounding the ball in the middle, often popping about skips forwards for Norwich an awkward ball for the Cambridge defence pushed up to try and dealt with Densley rushing in to dispossess, Lauren Rouse runs in behind, closing in on the box right side releases her shot early pulling it wide of the near post.
Norwich winning a corner on the right as Hailes looks to take the ball on from Bishop. The referee delaying the kick to have a word with the melee of players gathering in a cluster looking to attack. Curled into the near post, Tally Milles turning it behind for a 2nd corner. Lifted high into the six yard box, defender Evie Williams pulling off her marker round the back rising to meet the ball with her head lifting her effort over the bar.
Norwich coming back at Cambridge strong getting the ball into Hailes and Densley making some good runs into the channels, Densley winning a corner on the right. Players up from the back the ball put into the mix top of the box falls to half clear comes out to Flye wide right to cross the ball back in from the top corner of the box, Moore meeting it in the middle her strike blocked by Jackson for Cambridge. Norwich keep players up in the final word press to regain the ball fed into the right wing Flye taking it on her cross cut out by Jackson inside the box.
GOAL! Cambridge are in trouble struggling to get the ball out of their area, Booty snatching hold of the ball for the visitors, lays it back into the area cut out is presented straight to Flye positioned inside the box left of the D, lines up her shot striking the ball back in from 18 yards low through legs, the diving keeper seeing it late past her into the bottom corner 0-1.
Norwich taking the lead inside the opening quarter hour, getting numbers forward to press and create the opportunity. Cambridge looking a little unsettled Edgar coming left as they look to regroup sends the ball on up the flank for Bell to take forwards cuts her cross square into the area left of goal, Coupar attacking it wrong footing her marker to give herself an opening to shoot, Norwich keeper, Holly Mears making a great save off of her legs as she comes to close the angle.
Hall on the attack driving on with the ball left side for Norwich angles a cross-field ball into Densley up top central holding it up attempts to play the cross into the far post with Hall powering on, Cambridge appealing for offside, Hall dragging her shot wide of the post. Both sides crunching in with some strong tackles free-kicks given away the game allowed to flow for the most part, Edgar picking up a heavy knock. Shaw seeing the ball into her feet inside the Norwich half hooking it on on the turn high into the area, Mears taking it down well into her gloves with Bell rushing in to close her down.
Norwich look a real threat from the counter break well as a unit, Hall given the ball from Booty surges down the right on for Francis, getting past one defender, but not the 2nd as Tomlinson on the cover behind Jackson cuts out her cross. Wood coming right with the ball for Cambridge launched up the wing into Bell her cross headed clear by Strauss inside the box. Hall with a strong challenge on Edgar little quarter being given.
Densley shifting the ball between her feet coming in off the left wing for Norwich into the top of the area letting loose a strike angled in low on goal Webb down sharply to save, gloves out to stop the ball does quite get hold of it, Tomlinson round on the cover well clearing off the line.
Lively as Moore finds Hall on the right pushing on for Norwich sending it one for Densley moving into the right channel her cross into the top of the area sees Hailes running onto the ball, Webb rushing out to close her down sliding in well to make the blocking save as she pulls the trigger.
Norwich fluid through the middle, Moore and Booty getting stuck in after the ball, players making good runs ahead of them. Densley taking it on looking for Hall up top through the middle, Webb out to the top of her area to deal with the threat for Cambridge. Densley’s shoots wide as she id flagged offside as Francis sends the ball into her from the right.
Miles putting the ball on for Richards on Cambridge’s right, wins a corner of Bishop as the defender lunges in to challenge. The delivery curled in on the keeper central, Norwich manage to get it clear to the top of the area, Bell collecting it moving it between her feet sending a shot in looking for the top left corner her attempt narrowly wide.
Edgar picking up another heavy knock, needing treatment, a chance for both benches to get their players over to the side-lines take on some fluids and instruction. Up on her feet feeling the knock Edgar is okay to play on. Moving into the final 10 minutes of a fast paced first half Norwich on the ball left side sending a cross into the area from deep, Hall throwing herself at it can’t get a touch as it flies across the face of goal. The visitors retrieve on the right the ball cut back to the top of the area Moore latching onto it her looping effort dipping just over the crossbar onto the roof of the net.
Miles sending a cross from a deep position on the right into the Norwich box, Coupar central can’t quite get her head onto it as Flye clears. Norwich remain a threat on the counter attack, Booty on for Francis right side level with the top of the area squares the ball inside to Hailes on the corner of the Cambridge area, release her shot angling in to the far post, inches wide, had Hall poked her foot at it she would surely have scored coming in behind the defence.
Tomlinson with a throw high on the left for Cambridge into Bell at the near post, turned behind by the defence for a corner kick. A good delivery into the box from the left Shaw rising high centrally heading the ball back down towards goal aiming for the left post, Mears scrambling across her line snatching it up into her gloves before Rouse closing in can divert it home.
Into the closing stages of the first half both sides creating chances, Edgar into Shaw, looking for Bell right channel, Williams closing her down. Shaw given the ball in a central position puts it on for Bell has Coupar to her right, she angles the ball on for Richards wide right, drives on Bishop closing her down, wins the ball, Richards stays on her the pair tussling, Richards winning a corner kick.
Half-time Cambridge United WFC 0-1 Norwich City Women
An intense first 45 minutes comes to an end with Norwich holding a narrow advantage, Ceri Flye’s 13th minute strike the difference between the sides. Very much has a derby feel about the cup tie, both sides putting in some robust challenges looking to keep the ball moving and press in numbers. Both keepers called into action with some vital tackles too, chances for both, all to play for 2nd half.
Neither side making any changes at the start of the 2nd half as Norwich get the game restarted. The ball played back into the middle, Cambridge move in fast to close the ball down put the visitors under pressure, looking to release it into the left channel, Strauss into defend for Norwich on Coupar heading the ball out for a throw in. Cambridge working the ball into the top of their opponents area, Flye clearing it for Norwich.
Booty coming no with the ball combines with Densley on the left for Norwich getting up the pitch, Miles into close the ball down putting it out for a throw in. Strauss defending for Norwich getting the ball back to her keeper, as Bell hooks the ball on for Coupar up top. Norwich break the ball played out to the left Hall, up with Francis the shot drilled into the side netting.
Free-kicks continue to be given away, Cambridge awarded one on the half way line on the left, Tomlinson told to move the ball back as Norwich vocalise their objections to where it is being taken. Both sides are up for it, clipped long into the top of the area, Booty winning it to clear for Norwich. Some good individual battles all over the pitch, Richards and Hailes just one example the latter coming off 2nd best as both challenge for the ball, hurt play is stopped, but time is taken to recover she is up back on her feet.
Cambridge looking to push players on better in the 2nd half looking to get at the Norwich back line a back pass, sliced by the keeper behind for a corner kick. Played into the near post Norwich don’t get it clear Cambridge with numbers up around the ball hooked out to the right, Jackson looking to hold it up does well to buy the free-kick off Bishop.
The set-piece driven into the box, defended turned behind for a corner kick.. Cambridge applying good pressure themselves now. Curled into the six yard box, defended, Mears getting hold of the ball. Densley with a late tackle on Miles. Bishop bringing the ball on left side with a long cross-field pass into Francis pushing on right side onto the by-line stands her cross up into the six yard box, Rouse launching it clear for Norwich.
Cambridge frustrated as they attack, play stopped for an injury Strauss with a blow to the head in the build up needs to be assessed, but thankfully is up okay and comes over to the side-lines to wait to be called back on. Cambridge with a drop ball in the centre circle Edgar into the left, Cambridge with a throw, Moore clearing for Norwich as the ball is helped on into the top of the area, comes out to the right Miles attacking it driving the ball low back into the mix, Norwich with plenty back to block.
Strauss into challenge Coupar as she shapes to shoot as she receives the ball of of a throw in on the left. Flye picking out Bishop moving forwards on the left sends the ball in central, Moore picking it up shaping to shoot from range, Wood charging the ball down for Cambridge.
Cambridge pushing hard for a goal to draw the tie level, the ball played into Shaw 25 yards out moves inside from the left and pulls the trigger a wonderful strike beating the diving keeper, cannons down off the crossbar into the six yard box, Bell closing in on the follow up seeing it land at her feet skipping up off the turf tries to direct the ball wide of the grounded keeper, throws her head into her hands as the ball runs wide of the left post!
Norwich mount an attack on the right Densley running with the ball shooting on the angle, Webb down behind it to save at her near post, beat the ball away, her defence launching it to safety. Cambridge making the first change of the match in the 63rd minute bringing on Alysia Stojko-Down to replace Shaw. Tomlinson powering forwards for Cambridge on the left playing the ball on for Coupar down the line her cross/shot wide at the near post.
Bell getting hold of the ball for Cambridge left side 20 yards out does well to keep possession holding off a challenge to squeeze the ball into the area for Coupar pulling free at the back post goes to send her strike back across goal, Mears saving well beating the ball down and claiming it. Bishop winning the clearance for Norwich as Cambridge win yet another free-kick on half-way.
Norwich making a double change bringing off Moore and Hall on come Natasha Snelling and Drew Wilson. Cambridge hit Norwich with a counter, Stojko-Down into Coupar left plays in forwards for Bell, Williams getting across to defend for Norwich sending the ball out for a throw. The chances mounting for Cambridge, Tomlinson’s throw into the near post defended out to the top of the box Cambridge snapping in to keep it alive comes to Richards free to the right of the D, unleashes a shrike from outside the box in across the keeper, strikes the inside of the left post flies across the face of goal, somehow missing Mears and cannons off the right, straight into the gloves of the keeper, who falls smothering the ball, needing to catch her breath!
Norwich are looking to slow the game down, Cambridge still snapping after the ball, free-kicks given away. Miles with a high ball into the area from the right caught by Mears central. Bell gathering the ball into her feet centrally for Cambridge on the move taking on Strauss, getting in behind, Flye is around well in support to tackle halt the attack. Both sides making a change, Freya Symonds into the action for Norwich replacing Hailes, Edgar off for Cambridge with Becca Stephenson as the game moves into the final 15 minutes.
Norwich well drilled absorbing alot of pressure from Cambridge, not overly committing going forwards. Symonds adding a new threat into the action straight away winning a corner kick. Swung in from the right, Stojko-Down doing the defending at the near post for Cambridge. Norwich with the ball Francis seeing her cross on the right deflected behind off Tomlinson for a corner kick. Lifted in deeper, Rouse defending it for Cambridge.
Cleared up to Bell, she is pulled down by Bishop the defender earning the first yellow card of the game. The free-kick coming to nothing, Norwich build through the middle Booty on for Snelling who is pulled down by Rouse midway inside the Cambridge half. Symonds over the set-piece goes for goal her effort well over.
The clock ticking down little time left for Cambridge to find a leveller, Norwich with fresh legs on the pitch looking to extend the lead. Both benches unhappy with the decisions, Wood the latest player to be hauled down, no card shown. On half way the ball up into the box turned behind for a corner kick. Played into the box from the left comes on to Richards at the far post rising looks to head the ball back in across goal, on target, Williams is there back on the line to head the ball away for the visitors.
Symonds clears the ball out of the ground all the way onto the railway tracks, a high speed train roared through 30 seconds later so Cambridge may never see it again. Into the final 5 minutes another switch for both sides Miles off for Cambridge Lauren Cullum coming on for her first team debut. Densley being replaced by Norwich with Olivia Cook coming on. A long throw from Norwich high on the right Symonds inside the box back for Francis to put the cross in Snelling nodding it down into Wilson top of the area she puts her foot through the ball striking over the bar.
Not long left and little stoppage time signalled much to Cambridge’s amazement, Norwich sending on Holly Kennard to replace Francis. Wood putting the ball on for Richards who has a pop from range her shot over the bar. Williams leaning into Bell, seeing Cambridge awarded a free-kick wide on the right one last chance to throw players forwards. Stephenson brings it down near side wins her side a throw in the corner, Richards heading it on at the near post Snelling snatching it clear, the ball fired back into the mix, Norwich clear their lines and celebrate as the final whistle blows.
Full time Cambridge United WFC 0-1 Norwich City Women
Cambridge pushing hard for a reply in the 2nd half seeing the woodwork struck three times, a draw a fair result however Ceri Flye’s first half strike was enough for Norwich to go on an clinch victory were made to work for it but put in a shift to get the result finish 2nd in their group, enough to progress to the Cup itself I haven’t time to analyse all 22 groups now to work it all out 6 points puts you in with a good shout however. Either way Cambridge finish third and won’t be that upset to go on and compete for the Plate this new format may well favour them. Both will fancy their chances of progress either way. An entertaining game felt like a derby all action robust but in good spirit both riding high in the league the improvement from both is there to see, Norwich now with professional players and you can see the difference.
Women’s Football East – Player of the Match
Time to choose this Sunday’s Women’s Football East – Player of the Match, it’s another tough one but most of the time they usually are. Good performances from both sides a collective effort in both ranks. Several to mention firstly for Cambridge, Abbie Jackson was strong at the back winning a number of vital challenges got stuck in. Zoe Wood in the middle covered the ground trying to link up play get the ball into the attackers. Mollie Coupar with some good positioning getting into the channels ready for the ball. Mia Richards unlucky not to score worked hard to win the ball got forwards well. Jade Bell lively finding space taking the ball on always looking for an opportunity to score. Norwich with a disciplined performance. Evie Williams strong at the back winning the ball, Ceri Flye getting about the park to win the ball got forwards well to when needed scoring the all important winning goal. Lara Densley and Lauren Hailes moved the ball well creating openings kept Norwich on the front foot for good spells. Izzy Moore in midfield won the ball well back to defend and used it well coming forwards the award goes to Sienna Booty like Moore got about the midfield to win the ball helped drive Norwich forwards and played some great balls forward.
Was all set up to be a thrilling game by two sides in good form and didn’t disappoint, the action rarely let up, two committed sides. Both going strong in the league will fancy their chances of going deep into the cup competitions too, the FA Cup up next, Norwich at home to ERWFL Premier Division side Hutton Women. Cambridge likewise taking on ERWFL Premier Division opposition too away to Atletico London, formerly London Seaward FC. For once I didn’t need to chase down a team sheet once out of 621 games.
by Darren Gilham





























































































































































































































































































































































































